"In Times of Trauma and Grief, Don't Try to Just Make the Feelings Go Away. Learn How to Heal and Transform Them.
Although losing someone you love to a sudden or violent death can be a tragic, shocking experience, there are steps you can take to heal.
In this book you will learn:
- Activities that promote emotional healing
- Methods to stop nightmares, recurring images, and thoughts
- How to clear guilt/regrets and open up to new experiences
- Ways to get the support you want from other people
- How to retain “the living story” of your loved one and feel their ongoing supportive presence in your life
Testimonials and Reviews
“I read your book and thought it was fantastic! You captured my attention from the beginning and made me want to hear all that you had to say. The stories you shared, including your own gave the book a practical feeling, one that anyone can wrap their arms around and embrace.” - D. C., Chattanooga, Tennessee
“Courtney Armstrong’s Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond grief and trauma.” – Bill O’Hanlon, Author of Thriving Through Crisis and Quick Steps to Resolving Trauma
“Transforming Traumatic Grief” is a how-to book of attainable activities and proven strategies for those dealing with grief and loss. Written in a voice that emanates from a very personal place, Armstrong’s book is both comforting and empowering. It’s for anyone having difficulty moving through grief or growing from their traumatic experience.” - Nancy Gershman, Prescriptive Artist, www.Art for Your Sake.com
“A must-read! An indispensable guide for transforming traumatic grief into healing reconnection.” - Jon Connelly, Ph. D., LCSW, Founder, Institute for Rapid Resolution therapy
About Courtney ArmstrongCourtney Armstrong is a Licensed Professional Counselor who owns a private practice in Chattanooga, Tennessee and trains mental health professionals nationwide in innovative ways of treating grief and trauma that promote resilience. Visit www.courtneyarmstronglpc.com and sign up for your free report: “Four Powerful Tools to Transform Trauma.”
Get your copy of Transform Traumatic Grief